Being Kind to Myself – Self-Kindness is Not Selfish
A Photography Exploration of Self Compassion
Saturday January 17th
9 am – 12 noon
Cost: $300 per participant
Self-Compassion Workshop Experience Includes:
3-hour virtual workshop and 3 hours of one-to-one individual virtual coaching with Dianne
Group size limited to a maximum of 8 participants
To Register: diannemjones@gmail.com
Hope you can join me! We will be doing some interactive work during the three-hour virtual session of listening to ourselves more deeply and leaning into wholehearted living by embracing self-compassion, creativity, joy and gratitude.
We will be exploring how the topic self-compassion resides in our own hearts, letting go of some of our harsh, critical self-talk and looking forward to see how we might invite the learning and practice into take-away meaningful moments. My experience is that learning in connection with others can be amazing and transformational.
We will be practicing contemplative photography during the workshop – no fancy camera needed, cell phones are great!
The three one-hour virtual coaching sessions of one-to-one coaching with me can be scheduled at any point during January and February of 2026. The cost of the coaching is included in the workshop package.
I will look forward to the time in coaching with you to navigate integrating the practices of self-compassion and contemplative photography more fully into your life.
The workshop will be based on the research of Kristin Neff and Chris Germer, Mindful Self Compassion and Dr. Brené Brown, Daring Greatly.
Please email me (diannemjones@gmail.com) with any questions you might have.
