Laughter Yoga

  • McAuley Terrace 5921 Linwood Drive #1 Johnston, IA 50131

Residents and Staff of McAuley Terrace are invited to join Dianne for a “Laughter Party.”
 

Laughter yoga can promote health and wellness for caregivers and seniors alike.

What people like most about laughter yoga:

•Body: It makes you feel relaxed and energized.  Stress and pain melt away.

•Mind: Your mind becomes sharper and clearer.

•Emotions: You feel more grounded.

•Social: You feel more connected to the people around you.

•Spiritual: It boosts self-esteem, making you feel more at peace.